April 2024
Personal care and cleaning products. Come learn and share Facilitated by Lila Doyel, Registered Dietician
Do you like to knit or crochet? How about sewing or needlework, or quilting? Would you like to learn how? If you answered yes to any of these questions, then you should join us at Threads of Hope at 1 pm on Monday afternoons. This group offers lots ...
Heart Healthy Dance Class for Women EVERY Mon and Wedn Schliemann Center for Women Heart to Heart Dance Class, Monday and Wednesday 4:15 pm. Held at WEC (Wellness Education Center, 2545 Hwy 5 North (formerly Simple Man’s). Dance class includes ...
The Schliemann Center for Women’s Health Education sponsors Cardio Kickboxing & Weight Training for women with Angie Bertel every Monday and Wednesday 5:30 pm at the Baxter Regional Wellness Education Center at 2545 Hwy 5 North. Women who don’t ...
Yoga has many health benefits including increasing balance and flexibility, improving strength, reducing chronic pain and boosting your mood. Yoga is a way you can implement self-care and relaxation into your routine. Standing and floor poses are ...
Exercise for Women EVERY Wed Schliemann Center for Women Exercise at10 am. Held at Schliemann Center 624 Hospital Dr., Mountain Home, to register call 870-508-2345
Therapeutic chair yoga is a gentle stretching exercise for anyone, especially those with chronic back pain, arthritis, fibromyalgia or other pain and movement issues. Poses are learned either sitting in a chair or standing holding on to a chair. ...
3 rd Wedn 1p – 2p Schliemann Center for Women Book Club meets the 3 rd Wednesday of every month at 1 p.m. If you enjoy reading, we invite you to join us for social interaction, fellowship and discussion.. Due to covid, class capacity is limited, ...